Online Classes & Courses
online classes
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courses
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online classes 〰️ courses 〰️
unlock your greatest potential with our courses
FLEXIBILITY E-BOOK
FREE
receive an e-book with my favorite flexibility tips and explanations, a planner for your workouts & more when you sign up for the email list
turn up the heat
$75
get anytime access to my turn course focused on pirouettes and receiving all of my holy grail exercises you can do from home! this 4 day course offers 30 minute on demand videos:
turn conditioning
strong preps and spots
mechanics & power
final notes and exercises
FLEXIBILITY COURSE
$50
get anytime access to a flexibility course, a 4 day course focusing on a different muscle group each day:
FEET
HAMSTRINGS
HIPS
BACK
improvisation
$50
work on your movement quality with this 4 class course designed to make you more comfortable improvising with simple exercises and guided improv sessions
what to expect: 4 days of guided improv warm ups, exercises such as restrictions & thought processed guided movements. focusing on textures, emotion, tangible and simple ideas - this course will engage your mind and body to work on your improvisational skills